Yoga & Fitness Workshops 2026
GUIDED BY: MATIA MATHES
$20 members/$25 non-members
Release Tension, Create Space, and Reconnect through a gentle Hip-Opening Practice.
What you will learn:
Hip Opening Stretches
Somatic Practices
Sacral Chakra Meditation
Hip Muscle Anatomy
All Levels Welcome!
Sign up online with Mindbody or at the front desk.